7 keys to maintain motivation at work

Maintaining high motivation at work is not always easy. Therefore, in this news we give you the keys to achieve it ... Do not miss them!

• Much of your day you dedicate to work, so it is important that you feel motivated and comfortable in your company.
• We show you how motivation is essential to be happy at work and want to aspire to more.
• Working as a team and generating a collaborative environment is key to a more efficient workforce.

As the data show, more than 80% of workers are not happy at work and almost half of the companies, 46%, do nothing to improve the situation of their employees despite the amount of studies that support the Obvious relationship between work well-being and professional performance.

In addition, the chances of suffering from psychosomatic diseases as a result of negative emotions and stress, increases exponentially when  the work environment is not adequate.

These data are a signal that should not be ignored by professionals and companies, but should stop to think about how to improve the work environment and the motivation of workers.

Keys to get motivated in the office

We provide you with 7 keys to maintain motivation at work. Do not miss it!

1. Remember what your goals are

The world moves by objectives that we set for the medium and long term, and that help us to work hard until we reach them.

It is good to keep in mind what are the goals we want to achieve because, if we lose sight of them, the motivation may diminish.

Work well-being is closely related to productivity at work

2. Stop complaining

It may seem obvious but experts agree that this is one of the keys to being happy.

The best way to win the battle against frustration is to constantly stop thinking about what you would like to have and don't have. Some degree of ambition is good but with control, so as not to fall into dissatisfaction.

3. Rate yourself and reward the achievement of objectives

It's okay to throw things in your face. The responsibility forces to assume possible errors when there are them but we must be fair.

If you do things correctly you must also recognize it and reward your work. Treat yourself to reinforce the successes achieved is essential.

4. Create your work space

We spend many hours in the office and that is why it is important to feel comfortable . Turn your work corner into a pleasant place that invites you to the concentration.

You can include some more personal details such as photographs or motivational phrases that remember where you want to get in your career. In this way, it will cost you less to address daily tasks.

Being motivated is a matter of attitude

5. Take care of the relationship with colleagues

Enjoying a good work environment is one of the factors that most affect the welfare of employees. Try to spend some time getting to know the people you work with, learn their names and know more about them.

Not only can you find people with values ​​and ways of seeing life similar to yours but also, you will improve in work environment and team dynamics .

6. Changes? Welcome

Always remember this: changes help us learn and keep moving forward .

It is possible that during your career you have to deal with situations that you did not expect; The best thing about that is to be open and receptive to all the good things that the new can bring. It is a mistake to be scared of the changes and to be overcome by the uncertainty they cause.

7. Turn optimism into your flag

The good disposition is spread so,  surround yourself with positive, vital and enthusiastic people. We guarantee that it will improve your mood and the way to face the workday.

If you think it is very complicated to achieve these improvements in your workspace or do not replace the shortcomings, do not rule out looking for a new job and try to try a different professional experience.

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